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Charlotte, NC
believenmeclt
We are 8 weeks in and Kelly Shepherd-Watts is show
Ewonna show us how to completely zone out and get
Make sure you lock the form down when working your
You have to feel the muscles you are working. Slow
Secret to all clients: Don’t ever tell the train
Nice and slow as to contract and release the muscl
Patti don’t play! Even though she despises pictu
From Ednethia, Laura and myself we would like to w
Deidra is learning the chemistry of breathing will
T Sherale is a new client who came in determined t
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